Buy Top Brand Yoga Mats Online at Cheap Rates in India : Offers, Hot Deals, Coupon Codes, Features, Product Specification, Pros and Cons
Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing, exercise and meditation techniques. Helps improve health and happiness.
Patanjali was a pioneer of classic yoga. He defined yoga as "the cessation of the modification of the mind".
A person doing yoga will move from one position (called an asana) to another. For example, the "sun salutation" contains 12 asana poses, one after the other, and are said to help balance body and soul. The "sun salutation" is popularly known as "Suryanamaskar".
How to choose the right yoga mat
Thickness
The thickness of your yoga mat has a lot to do with how comfortable it is - too thin and your knee may get stuck during the crescent lunge. The tradeoff is that thick yoga mats (some up to 1/4 inch thick) can make it more difficult to feel a strong connection to the floor
Material
The material from which your yoga mat is made determines its consistency, stickiness, eco-compatibility and sponginess and how it is consumed over time.
Structure
The texture of your yoga mat determines how much traction it provides. Like viscosity, the texture affects how much you slide and slide. It provides physical barriers to slipping and since consistency affects the way a yoga mat feels, it is also a component of overall comfort.
Stickiness
A sticky yoga mat prevents you from slipping anywhere and helps you maintain alignment as you move from one pose to another, as well as when holding poses for several seconds.
Price Range & Style
Consider price range and style too.
The following are some good yoga mats with excellent user rating and reviews
Strauss Yoga Mat
The Strauss Yoga Mat is what you need for all your home yoga exercises. The mat is padded for a comfortable activity, ensuring that your knees and feet are not damaged when performing yoga positions. The mat is also designed to prevent slipping so you don't find yourself slipping out of place in the middle of the session.
Solid enough to withstand the pressure of the exercise but soft enough to comfort the joints, the Strauss yoga mat finds a good balance between all the requirements of a yoga mat. The material in use is durable and wear resistant, and the mat and yourself will see many yoga postures together. Arriving in different colors, you can choose the one that best suits you.
Reviews & Features : Strauss Yoga Mat
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AmazonBasics Yoga and Exercise Mat with Carrying Strap
Take your workout to the next level with the help of this 1/4 inch AmazonBasics yoga and gymnastics mat. Perfect for use at home or in the studio, the high-quality mat not only defines your personal training space, but also creates a beneficial cushioning layer between you and the floor. Use the mat for anything from yoga or Pilates to stretching, meditation and other floor strengthening or restoration exercises.
Offers, Hot Deals & Coupons : AmazonBasics Yoga and Exercise Mat
Reviews & Features : AmazonBasics Yoga and Exercise Mat
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IRON WARRIOR 10mm Thick Sturdy (folding) Exercise Yoga Mat
Extra fine extra thick mat that comfortably cushions the spine, hips, knees and elbows on hard floors, the best gift for your parents or loved ones
No dirty rubber smell that causes allergies
Favorite mat from the legendary iyengar institutes
No wear, very sturdy and durable good quality mat that is proudly "made in India"
Offers, Hot Deals & Coupons : IRON WARRIOR Exercise Yoga Mat
Reviews & Features : IRON WARRIOR Exercise Yoga Mat
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Curveit MUDRA TPE Non-Slip Yoga Mat for Women & Men
The Yoga Curveit mat is a masterpiece 6 mm thick, 72 inches long and 24 inches wide. It is perfect for 6 foot men. It is designed with your daily Yoga practice in mind. It is perfect for beginner and advanced level professionals. It is much better than the 15MM and 10MM mats which are heavier to transport and difficult to maintain. The Yoga Curveit mat covers all the advantages of a high quality mat available on the market for your fitness, flexibility and stress-free life.
Offers, Hot Deals & Coupons : Curveit MUDRA TPE Non-Slip Yoga Mat
Reviews & Features : Curveit MUDRA TPE Non-Slip Yoga Mat
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Strauss TPE Eco Friendly Dual Layer Yoga Mat
Excellent balance and non-slip Perfect for home or studio use, these combined yoga mats will provide the support your body needs to improve correct alignment and maintain poses. Your hands and feet will love the stability that natural rubber with non-slip microfiber texture brings to your practice. Discover comfort. Cultivate a healthy mind, body and soul when you train on this luxurious layered microfiber mat. This comfortable mat will become your perfect yoga partner!
Offers, Hot Deals & Coupons : Strauss TPE Eco Friendly Dual Layer Yoga Mat
Reviews & Features : Strauss TPE Eco Friendly Dual Layer Yoga Mat
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Easypro Combo of Fitness Non Slip Yoga Mat
It is particularly ideal for Kundalini or slow-paced Yoga repair and for anyone with back pain or knee problems. The Bettergrip yoga mat is designed to offer you the most comfortable yoga experience possible. The extra thick 6mm mat protects joints without compromising support or stability. No more sore knees and elbows. Ideal for use on wooden floors.
Offers, Hot Deals & Coupons : Easypro Combo of Fitness Non Slip Yoga Mat
Reviews & Features : Easypro Combo of Fitness Non Slip Yoga Mat
Benefits of Yoga
It’s improves your flexibility
It’s builds muscle strength
It’s perfects your posture
It’s protects your spine
It’s makes you happier
It’s betters your bone health
It’s drains your lymphs and boosts immunity
It’s prevents cartilage and joint breakdown
It’s increases your blood flow
It’s ups your heart rate
It’s drops your blood pressure
It’s regulates your adrenal glands
It’s lowers blood sugar
It’s helps you focus
It’s relaxes your system
Eight Organs of Yoga
Yama: Positive Rules of meditations
Niyama: Prohibitory Rules of meditations
Asanas": physical postures and movements
Pranayama: Breathing techniques
Prtyahar: Controlling the mind
Dharana: Gazing inward
Dhyan: Meditation with object
Samadhi: Meditation without object
Dhyana: Meditations